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Thank you for the Yoga class

Hi Liana.
“Just to let you know that I really enjoyed the yoga class on Tuesday in the Gym. I found Gina very caring and professional. Thank you for organizing  the class and hope to attend many more classes as offered.
With my warm regards and prayers.”
Sakina Hirji


Happy Chinese New Year!

Happy Chinese New Year!

2017 is the Year of the Rooster
The Rooster is the tenth in the Chinese zodiac.  Each year is related to an animal sign according to a 12-year-cycle.  Years of the Rooster include: 1933, 1945, 1957, 1969, 1981, 1993, 2005, 2017 and 2029.
The Year of the Rooster will be a powerful one, with no middle of the road when it comes to moving forward.  This year, impressions count.  You’ll want to look your best and be clear on your intentions concerning love, money and business.  Stick to practical and well-proven paths to ensure success, rather than risky ventures.
My first YOGA class…

“With a mind that cavorts from one idea to another, surprisingly I was able to focus on my first yoga class with a warm-spirited instructor who wanted to share the benefits of this ancient-old practice. She ended her class striking a bell as if it were a gong that poured forth deep resonating sounds that struck my very inner being. I came away with an understanding that not only could yoga strengthen my body but my mind and my very soul.”

  • Violet Costello